Prayers through the Ages - The Prayer of St Teresa of Avila

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16 August, 2020Prayer

God desires peace in your life and one of the most effective ways of finding that peace is invoking his aid. He wants to help you, but our hearts must be open to that divine assistance.

St. Teresa of Avila wrote a beautiful poem during her lifetime that has been used as a prayer throughout the centuries. It is simple in its format, which is why many turn to it in times of distress. If you are feeling afraid or anxious right now, consider praying this prayer, opening your heart to God and adding your own words, invoking God’s help in your hour of need.

Let nothing disturb you,

Let nothing frighten you,

All things are passing away:

God never changes.

Patience obtains all things

Whoever has God lacks nothing;

God alone suffices.

Jesus himself said, “Take my yoke upon you, and learn from me; for I am gentle and lowly in heart, and you will find rest for your souls. For my yoke is easy, and my burden is light.” (Matthew 11:29-30).


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